5 Top Baby Food Ideas To Support Your Baby Growth

5 Top Baby Food Ideas To Support Your Baby Growth

If you are looking for the best baby food ideas to feed your little angel, then you are landing on the right page. The process to make it is simple since it is better to give your little one as less as processed food to preserve the nutrient contained in the ingredients. Besides, the baby food tends to be flavorless so it does not require any seasoning.
But before anything, you need to avoid some food products to feed to your baby because it may be caused allergies for them, there are peanuts, seeds, eggs, fish, cows milk, honey, liver, and tree nuts.
Here are the 5 top best baby food ideas to filling up their little tummy with love. Let’s check them out!

Image by Steve Buissinne from Pixabay 

Avocado Puree
Well know as a fruit which rich in nutrition and good for the diet, Avocado is always on the top list when it comes to healthy nutrients. Choosing an avocado to support your first baby food is also a great idea.
The minerals and vitamins such as Folate, Potassium, Vitamin E, Vitamin B6, Vitamin C, and Pantothenic Acid which content in the avocado flesh is very good for your baby skin and it can help to cure the skin problem if it is any. And if you want to make your baby bones growing stronger, then do not skip avocado from your baby food list!
Banana Puree
As the most favorite fruit in the world, banana also has rich nutrition that will make solve constipation problems if your baby has to through that because banana has a high level of fiber and potassium on it.
Besides, banana also high in protein level which good for baby growth since it requires the growth of the cells. The taste of the banana is also delicious, so it is good for the baby’s taste buds to experience sweetness.
Apple
Has rich nutrient in the flesh, apple can filling any kind of vitamin intake which required to help them grow healthy and stronger. There are at least Vitamin K, Vitamin C, Vitamin E, Magnesium, Iron, Protein, Potassium, and Calcium which are preserved in apple.
Blending apple with cinnamon is strongly recommended just in case your baby getting bored with the taste of the apple.

Image by Evita Ochel from Pixabay

Rice Cereal
In a day, you may need to give some carbohydrate intakes for your baby, then the rice cereal may be the best choice. Besides filling up their little tummy, the rice cereal also help your baby get a night of better sleep at night.
The rice cereal tends to be bland, so you mix it with other fruit like banana or strawberry to giving your baby more nutrients and taste.
Butternut Squash
Contained Fiber, Protein, Folate, Vitamin A, Iron, and potassium, Butternut Squash may become one of the alternatives to fulfill your little one the mineral and vitamin intake to keep growing up.
You can lightly roast it and make it into a smooth puree for great texture. Sadly, giving squash to your baby can cause constipation for your baby, so it will be better to give them the right amount and balancing with other fruit.